R100 SHIPPING FEE, FREE SHIPPING OVER R950.

2 Delicious Smoothie Bowls

Smoothie Bowls have become the latest 'Instagram-able' trend, so it was only right that we created our own too! All you need is a blender and some delicious ingredients, and of course, a bowl! They are quick, easy and jam packed with flavour and nutrition, it's a great way to get plenty of fruit into your breakfast and there so many amazing combinations for you to try! But of course, here at Skinny Food Co its not just all about the delicious toppings, its about being able to enjoy some extra yummy treats and amazing flavours too, whilst still being low calorie and almost zero sugar too. 

Remember to blend these less than you would for a smoothie drink, to create the perfect thickness and load it with toppings! 

Berry & White Chocolate Smoothie bowls

Serves 2
For the smoothie mixture: 
500g mixed frozen berries
300ml coconut milk 

For the toppings:
10g SFC White Chocaholic Spread
30g SFC Blackcurrant Jam
10g no sugar granola

Handful of fresh raspberries & blueberries
Once the mixture is blended, these bowls have only 126 calories, but contain 19g of carbs, 2g of fat and 1g of protein! With the toppings, they have 242 calories, 41g of carbs, 7g of fat, and 3g of protein. 

Chocolate & Banana Smoothie Bowls

Serves 2
For the smoothie mixture:
6 chopped bananas frozen
300ml oat milk
1tbsp cocoa powder 

For the toppings:
1/2 a chopped banana 
1tbsp SFC Peanut Butter Smooth
1tsp SFC Chocaholic Hazelnut Spread 
5g peanuts

Once the smoothie mixture is blended, there is 362 kcals, 82.5g carbs, 5.5g fat and 5g protein. With the toppings added, there is 549 kcals, 100g of carbs, 16g of fat and 11g of protein. 
Shop here for the main Skinny ingredients.
 
 
Did you find this blog helpful? Let us know! Direct message us on our social feeds to let us know how it's helped you 😊

Credit: The Skinny Food Co - UK